Emotional Regulation Rick offers suggestions for managing anger and resolving conflict within relationships. Learn how to have rational versus emotional conversations and how to control the flow of emotions. Must Reads more less Surviving Infidelity: The #1 Challenge to Recovery Healing After an Affair: How do I Address Unmanageability? Discovery: Part 1 - How to Handle Discovery How Could You? Part IV - Doublespeak and Distorted Comparisons Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) Why People Cheat: The Fog of Self-Deception (Part 1) Untransformed Pain will be Transmitted 31 Reasons to Stop an Affair: Part 1 The Problem with Forgiveness The Seven Mistakes Churches Make When Dealing With Infidelity 20 Most Common Mistakes of the Unfaithful Spouse How Could You? Part I: Why We Commit Betrayal With Infidelity Does Time Heal All Wounds? 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A Crucial Question In Healing After An Affair Ending an Affair - Step One: Make the Decision Rebuilding Trust After An Affair How to Survive Infidelity Bedside Forgiveness: When Death Coincides With Infidelity Pimping Tenderness & Grooming Behaviors 654 Resources Type Title Posted Q&A How Do I Get My Anger under Control? 12/05/2018 Q&A How Can I Accept His Affection Without It Triggering so Much Pain? 11/28/2018 Q&A Am I Wrong for Feeling Exhausted? 11/26/2018 Q&A Will Feelings for the Affair Partner Ever Fade? 11/07/2018 Q&A What Is the Best Way to Deal with Ambivalence? 11/01/2018 Q&A How Does Depression Affect Infidelity and Recovery? 11/01/2018 Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers? 11/01/2018 Q&A What Can I Do to Strengthen My Self Image? 10/23/2018 Q&A Will Feelings for the Affair Partner Come Back If They Are Not Addressed? 10/17/2018 Q&A How Can I Continue to Heal Without My Feelings Being Hijacked by Fear? 10/17/2018 Q&A How Can I Give My Anger a Healthy Outlet? 10/17/2018 Q&A How Do We Both Deal with My Mates Shame? 9/26/2018 Q&A How Do I Stop These Behaviors? 9/26/2018 Q&A Why Is My Mate Reacting This Way? 9/26/2018 Q&A What Are Your Thoughts on Trauma and PTSD? 9/20/2018 Q&A Is It Wrong That My Depression Has Lasted so Long? 9/20/2018 Q&A What Should I Do about Physical Abuse? 9/12/2018 Q&A How Can We Stop Nightmares about the Affair? 8/29/2018 Q&A How Can I Stop the Intrusive Thoughts? 8/29/2018 Q&A How Do I Handle My Mate's Lying? 8/29/2018 Q&A What Keeps My Betrayed Spouse from Acknowledging Her Lack of Safety in Our Relationship? 8/22/2018 Q&A How Do I Overcome This Vicious Cycle? 8/08/2018 Q&A How Can I Help My Mate with the Challenges of Intrusive Sexual Thoughts? 8/01/2018 Q&A What Are Your Thoughts on Ambivalence in Our Situation? 8/01/2018 Q&A How Can You Ever Get over Triggers When They Are All around You? 7/23/2018 Q&A How Can I Overcome My Triggers in the Curriculum? 7/23/2018 Q&A How Do I Move past the Feelings of Rage I Have Towards the Affair Partner? 7/11/2018 Q&A What Do I Do with Triggering Pictures? 7/11/2018 Q&A How Can We Get out of This Destructive Cycle? 7/06/2018 Looking for Safety: Harboring Hope 6/12/2018 Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/06/2018 Q&A Will I Ever Stop Flooding? 5/18/2018 Q&A Why Do I Want to Know More? 5/07/2018 Q&A Is a 'Loss of Self' Specific to Infidelity or Trauma? 5/07/2018 Q&A How Common Is It for the Unfaithful Wife to Shut Down? 5/07/2018 Q&A Will My Husband Ever Be Able to Self-Regulate His Behavior? 5/07/2018 Q&A How Do I Deal with the Emotions That Come with This? 5/02/2018 Q&A What Should I Do When My Mate Is Ranting at Me? 4/18/2018 Q&A What Suggestions Do You Have for Helping My Mate with PTSD? 4/11/2018 Q&A Should We Revisit Locations That Trigger Me? 4/11/2018 Q&A What's Wrong with Me? 4/05/2018 Q&A How Should I Handle Seeing My Mates Affair Partner on a Regular Basis? 4/05/2018 Q&A How Can I Find the Help I Need to Process What I Am Feeling? 3/28/2018 Q&A Why Is Everything Great until I Get Triggered? 3/23/2018 Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts? 3/12/2018 Q&A Can Flooding Present Itself Physically? 3/12/2018 Q&A Why Is He Still So Defensive? 3/05/2018 Q&A Will My Mate Forever Grieve Losing the Affair Partner? 3/05/2018 Q&A How Do I Handle My Mate's Intense Emotions? 2/28/2018 Q&A Will I Ever Be Able to Go Places Where My Husband Has Taken His AP for Secret Sexual or Relational Contact? 2/14/2018 Pages« first‹ previous…2345678910…next ›last »
