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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
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Rebuilding Trust After An Affair
The Problem with Forgiveness
5004 Resources
Type Title Posted
Video Rewriting the Story You Tell 7/30/2025
Video Q&A How Is Proper Closure with the Affair Partner Done in This Situation? 7/23/2025
Video Q&A How Do Others Cope with No Answers or Resolutions? 7/23/2025
Video Q&A After a Polygraph Is Done to Confirm the Couple Is at Ground Zero, What Should Each Partner Expect from the Other Going Forward? 7/23/2025
Video Q&A How Do You Recommend We Handle Interactions with the Affair Partner? 7/23/2025
Video Q&A How Does He Not Have Deep Residual Feelings for the Affair Partner? 7/23/2025
Video Q&A How Do We Dismantle the Wall Hindering My Wayward Spouse from Expressing Sorrow, Remorse, and Empathy? 7/23/2025
Video When Should You Stop Talking About the Affair? 7/23/2025
Video Q&A I Want My Mate to Apologize. Is It Okay to Tell Him the Things He Has Done That Have Hurt Me? 7/21/2025
Video Q&A Are My Requests for Relapse Prevention Measures Unreasonable? 7/21/2025
Video Q&A How Do I Protect My Own Boundaries While Navigating This Complex Relationship? 7/09/2025
Video Moving from Self-Hatred to Self-Compassion 7/09/2025
Video Q&A Can You Please Give Some Direction on the Various Courses and the Best Way to Go Through Them? 7/02/2025
Video Q&A What Would Put Me Back Into Integrity as a Betrayed Spouse? 7/02/2025
Video Q&A Why Is My Husband Blaming Me for His Affair? 7/02/2025
Video Q&A How Do I Talk About My Stupidity in a Redemptive Way, While I’m Still Struggling Through My Heart Change? 7/02/2025
Video Will I Ever Feel Chosen? 7/02/2025
Video Forgiving Yourself: A Healing Necessity for Both Spouses 6/25/2025
Video Q&A Am I Wrong for Wanting My Husband to Completely Separate from Anyone Complicit in His Affair? 6/18/2025
Video Q&A How Can I Forgive the Affair Partner When She Is Still Impacting My Life So Negatively? 6/18/2025
Video Q&A How Do I Respond If I Feel the Wayward Spouse Doesn’t Want to Be with Me? 6/18/2025
Video Movies & Infidelity: Why Hollywood Seems Obsessed with Sex & Secrets 6/18/2025
Video Q&A How Can I Get Past This Feeling of Never Being Her Choice When She Had Freedom to Choose? 6/12/2025
Video Q&A Do I Take Action Against the Affair Partner or Just Letting It Go? 6/12/2025
Video The Crucial Role of Disclosure in Healing (Survey) 6/11/2025
Video The Number One Question and How to Answer It 6/04/2025
Video Q&A How Do I Stop Hating the Affair Partner? 5/28/2025
Video Q&A What Advice Do You Have for Healing or Blending Two Different Attachment Styles? 5/28/2025
Video Q&A How Do I Heal from the Race of the Affair Partner Being a Trigger? 5/28/2025
Video Q&A Is There Any Hope That My Husband Will Change? 5/28/2025
Video The Brain’s Hidden Wound of Betrayal Trauma 5/28/2025
Video Who I Should (and Shouldn't) Tell About the Affair 5/21/2025
Video Q&A How Do I Stop Feeling Such Hatred Towards His Affair Partner? 5/14/2025
Video How Do I Know I Am Not “Plan B?” 5/14/2025
Video Grappling with Disappointment from an Affair 5/07/2025
Video Q&A What Are You Thoughts on Using Parental Control Apps to Create Safety and Rebuild Trust? 5/06/2025
Video Q&A How Can She Support the ED That Came from Her Betrayal, Instead of Waiting for It to Fix Itself? 5/06/2025
Video Q&A Do You Have Experience with BPD Affairs? 5/06/2025
Video Do’s & Don’ts of Emotional Flooding 4/30/2025
Video Q&A When Do I Throw in the Towel? 4/23/2025
Video Q&A As the Betrayed, Is It Wise to Seek Closure with the Affair Partner? 4/23/2025
Video Deciding to Stay: Practical Ways to Rebuild Safety 4/23/2025
Video Q&A How Do We Move past This Set-Back in Our Recovery? 4/16/2025
Video Q&A Why Do I Get Aroused Imagining the Sexual Acts My Wife Did with Her Affair Partner? 4/16/2025
Text The True Definition of Love and Its Role In Surviving An Affair 4/16/2025
Video Q&A How Long Will It Take for Him to Get Over His Feelings Towards Her and the Fantasy of the Affair? 4/09/2025
Video Q&A Do You Suggest He Focus On Healing Himself First, Then Our Marriage? 4/09/2025
Video Q&A How Do We Restore the Relationship with Our Adult Children? 4/09/2025
Video Q&A Is It Healthy for Me to Gather Evidence in Order to Move On from This? 4/09/2025
Video Q&A Is There a Way to Reconnect or Get Him to Engage Before Throwing 35 Years Away? 4/09/2025

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