Recovering Alone
Recovery can be won even if your spouse is not willing to participate just yet. What is most important is your own individual recovery so that you can thrive in a life of new hope and restoration.
Must Reads
Healing After an Affair: How do I Address Unmanageability?
How Long Does It Take to Recover From An Affair?
Affair Recovery Timeline for Healing After Betrayal
Untransformed Pain will be Transmitted
How Could You? Part IV - Doublespeak and Distorted Comparisons
165 Resources
Type Title Posted
Video Q&A How Do I Proceed without Acknowledgement That It Was an Affair? 7/12/2017
Video Q&A Am I Being Emotionally Abused since His Affair? 7/12/2017
Video Q&A How Do I Get past the Fears of What He Will Do If I Leave Him? 7/12/2017
Video Q&A Where Do I Go from Here? 7/12/2017
Video Q&A How Do I Support Him When He Struggles to Be Safe for Us? 7/12/2017
Video Q&A Will Marriage Therapy Work If the Unfaithful Spouse Doesn't Have to Discuss What Happened? 7/12/2017
Video Q&A Should We Divorce Because We Can't Respect Each Other's Feelings? 6/21/2017
Video Q&A How Do We Move Safely from Here in the Presence of a Restraining Order? 6/21/2017
Video Q&A Why Does He Say He Wants to Save the Marriage? 6/07/2017
Video Q&A Should We Throw in the Towel before Things Get Worse? 6/07/2017
Video Q&A What Does a Betrayed Spouse Do When the Unfaithful Spouse Leaves? 5/26/2017
Video Q&A Should I Continue Forward or Wait until He Wants to Recommit to Us? 5/26/2017
Video Q&A How Long Should I Wait for My Spouse to Overcome Ambivalence and Make a Decision? 5/26/2017
Video Q&A Would a Separation Be Appropriate or Beneficial for Me to Get Healing? 5/26/2017
Video Q&A What Do We Do during This Limbo? 5/24/2017
Video Q&A Should We Move to Get Away from the Affair Partner? 5/10/2017
Video Q&A How Long Is Long Enough? 5/03/2017
Video Q&A How Can I Rekindle the Love for My Mate If They Won't Cooperate? 5/03/2017
Video Q&A How Do I Move Forward after Betrayal and Divorce? 5/03/2017
Video Q&A How Do I Achieve Forgiveness? 5/03/2017
Video Q&A Where Do I Go from Here? 5/03/2017
Video Q&A How Do We Get through This without Being Together? 4/25/2017
Video Q&A How Can I Continue to Support Myself and Keep Our Tenuous Truce without Burning Out? 4/12/2017
Video Q&A Is my loneliness an excuse to hold onto our marriage? 4/05/2017
Video Q&A Is it a good idea to move out for a temporary separation? 4/05/2017
Video Q&A How do I get my unfaithful spouse to cooperate? 4/05/2017
Video Q&A How does one achieve closure from a marriage? 4/05/2017
Video Q&A Is there hope or should I follow through with divorce? 4/05/2017
Video Q&A What Should I Do about His Behavior towards Me? 3/22/2017
Video Q&A Should I Continue to Focus on My Own Therapy at This Point? 3/08/2017
Video Q&A Could This Be the End? 2/15/2017
Video Q&A Can you Offer some Advice for Our Complex Situation? 2/08/2017
Video Q&A How can I Work Through the Difficulties Regarding my Husband Leaving me for his Affair Partner? 2/08/2017
Video Q&A How do I Disclose to my Unfaithful Husband that I'm Leaving? 2/08/2017
Video Q&A Is it Time to Move Forward so He Doesn't Hold me Back? 1/24/2017
Video Q&A Would it be Best Overall if we Divorced so he Could Pursue his Affair Partner? 1/18/2017
Video Q&A How do I Get my Spouse to Understand my Need for Full Disclosure? The Affair is Ongoing. 12/20/2016
Video Q&A When do I Say I'm Moving On? 12/20/2016
Video Q&A I want Recovery to Work, but Things Aren't Changing. Will it Get Better? 12/16/2016
Video Q&A What are the Options Available Without Full Disclosure? 12/16/2016
Video Q&A How do I Handle my Wife's Lack of Empathy? 12/16/2016
Video Q&A Based on our Situation, Would it be Best to Separate? 12/16/2016
Video Q&A How Can We Heal from Her Affair Under these Circumstances? 12/07/2016
Video Q&A How can we Heal if we don't Talk? 12/07/2016
Video Q&A How do you Enforce Boundaries Short of Separation or Divorce? 11/30/2016
Video Q&A Is it OK for Me to Say No Even Though it May Make Things Worse? 11/30/2016
Video Q&A Have you Seen a Marriage Recover from this Kind of Affair? 11/30/2016
Video Q&A How Can I Not Feel Lonely While My Spouse Grieves the Loss of His Affair Partner? 11/30/2016
Video Q&A Why Can't He, and Will He Ever, Understand My Pain? 11/30/2016
Video Q&A What Concerns Should I Have at this Point in Our Recovery from His Affair? 11/30/2016