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After a betrayal, your mind goes in 90 million directions all at once and you may not even know where to begin. Use the categories in the Recovery Library to discover what areas of recovery resonate with your struggle and find the specific guidance you need.
Must Reads
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Rebuilding Trust After An Affair
Affair Recovery Timeline for Healing After Betrayal
20 Most Common Mistakes of the Hurt Spouse
Untransformed Pain will be Transmitted
Why Couples Fail After an Affair | Part 1 - Not Knowing What Happened
4838 Resources
Type Title Posted
Video Q&A How Do You Make Your Partner Feel Understood, Trusted, like They Matter, and That It’s Ok to Make Mistakes, Without Enabling Bad Behavior? 5/24/2022
Video Q&A Is It Possible There Is a 7th Type of Affair? 5/24/2022
Text Are You Vulnerable to an Affair? Part III: Individual Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? Part II: Marital Vulnerability 5/18/2022
Text Are You Vulnerable to an Affair? 5/18/2022
Text Wanting to Be Wanted 5/04/2022
Video Limerence: Infatuation and How It Works 4/27/2022
Video Q&A How Do I Continue Supporting Her While Taking Care of My Heart and Mental Health? 4/20/2022
Video Q&A Why Can’t I Give My Spouse Full Disclosure? 4/20/2022
Video Q&A Is It OK for the Wayward Spouse to Keep in Touch with Affair Partners from the past That Happened Years before Us? 4/20/2022
Video Q&A What Is the Best Way to Discuss the Questions That Most Wayward Spouses Get from the Betrayed? 4/20/2022
Video Romanticism: Don't Believe the Lie 4/13/2022
Video Q&A How Do I Let Myself Be Happy Again? 4/08/2022
Video Q&A How Do We Handle Defensiveness? 4/08/2022
Video Q&A How Do I Move Forward Knowing That He Already Has The Mindset That This Could Happen Again? 4/08/2022
Video Q&A How Can I Convince Her to Engage More in the Group Therapy? 4/08/2022
Video Q&A How Could He Go from One Affair to Another? 4/08/2022
Video Q&A What Can I Do to Support Him but Also Be Heard? 4/06/2022
Video Q&A How Do I Get Over This Betrayal? 4/06/2022
Video Q&A How Can I Ever Get Over His Believing He Loved The Affair Partner? 4/06/2022
Video Q&A How Can I Communicate So That He Does Not Feel Condemned? 4/06/2022
Video Q&A How Do We Handle Disclosure When My Infidelity Was So Long Ago and I Can’t Remember All the Details? 4/06/2022
Video Q&A As a Betrayed Husband Is It Unrealistic to Want My Wife to Pursue Me Physically? 4/06/2022
Video Q&A What If the Hurt Spouse Needs More Information than the Wayward Spouse Is Willing to Give? 4/06/2022
Video Q&A How Do I Get past the Uncontrollable Fear of This Happening Again or That It Is Still Happening? 4/06/2022
Video Q&A Can You Please Give Me a Detailed Outline of What a Structured Separation Is and How to Implement It? 4/06/2022
Video Q&A How Do You Heal the Relationship with the Betrayed’s Extended Family? 4/06/2022
Video Q&A How Do We Continue in This Process When Only One of Us Is Committed? 4/06/2022
Video Q&A How Do We Move Forward after Several Relapses? 4/06/2022
Text Six Types of Affairs: Love Addiction 4/06/2022
Text Six Types of Affairs: Emotional Affair 4/06/2022
Text Six Types of Affairs: Wanting the Marriage and the Affair 4/06/2022
Text Six Types of Affairs: Sexual Addiction 4/06/2022
Text Six Types of Affairs: Fallen in Love 4/06/2022
Text Six Types of Affairs: One-Night Stand 4/06/2022
Text Six Types of Affairs 4/06/2022
Text How to Prevent Relapse: Healing After an Affair 3/30/2022
Video Q&A How Much Harder Will Our Recovery Be in This Situation? 3/25/2022
Video Q&A How Can I Put In the Effort Needed on My End for Intimacy without Getting the Same Failed Result? 3/25/2022
Video What Is A Forgiveness Letter? 3/16/2022
Video Q&A How Can I Trust Him Again? 3/10/2022
Video Q&A If My Spouse Felt So Much Guilt and Shame the First Time, Why Did They Do It Again? 3/10/2022
Video Q&A How Should I Handle My Spouse Threatening to Harm Me? 3/10/2022
Video Q&A How Was He Able to Do a 180 Turn on Discovery? 3/10/2022
Video Q&A How Should I as a Wayward Spouse Approach My Spouse’s Continual Desire for Reassurance? 3/10/2022
Video Q&A How Do We Create a Shared View of Our Relationship When We Have No Valid Timelines to Reference? 3/10/2022
Video Q&A Why Was It Easy for Him to Be Nice to Everyone but Me, His Wife? 3/10/2022
Video Q&A How Do I Emotionally Connect with Someone Who Treats Me This Way? 3/10/2022
Video Q&A How Long Does It Take for Desire for My Mate to Return after Severing Ties with My Affair Partners? 3/10/2022
Text Forgiveness: How Does 70 Times 7 Work? 3/09/2022

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