Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Recovery Timeline Telling Your Children After the Affair Doesn’t Always Turn Out As Expected Q&A How Can I Begin to Heal Our Relationship? Ending an Affair: Lock the Door Part 1 Why Did My Spouse Cheat? The Problem with Forgiveness The Myth of the Greener Grass: Where Are You Investing? Rebuilding Trust After An Affair Untransformed Pain will be Transmitted How do you respond to blackmail? Part II Bedside Forgiveness: When Death Coincides With Infidelity Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How to Survive Infidelity 20 Most Common Mistakes of the Hurt Spouse We Started Well, but... How Could You? Part I: Why We Commit Betrayal With Infidelity How Could You? Part IV - Doublespeak and Distorted Comparisons The 2 Stages of Pain Pimping Tenderness & Grooming Behaviors 296 Resources : Intrusive Thoughts Type Title Posted Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/9/2020 Q&A When Will the Urge to Snoop End? 7/2/2020 Q&A What Should We Do With New Surprising Triggers? 7/2/2020 Q&A How Do We Handle Flooding? 6/10/2020 Q&A How Can I Apply What I Learned from a past Traumatic Experience to Deal with the Pain of Reminders in My Marriage Relationship Now? 6/10/2020 Q&A How Do I Deal with Flooding When I Feel My Own Emotions Are Overwhelming? 5/28/2020 Q&A Are Intrusive Suicidal Thoughts Common? 5/28/2020 Q&A How Do I Let Go of the Intrusive Thoughts on My Actions? 5/28/2020 Q&A Will the Triggers and Reminders Return? 5/28/2020 Q&A What Is the Process for Dealing with Raw Spots? 4/30/2020 One of the Main Reasons Betrayed Spouses Can Feel Angry, Isolated, and Hopeless during Counseling 4/23/2020 Revenge: Responding to an Affair 4/15/2020 A Strategy on How to Diffuse from Reminders, Triggers, and Emotional Flooding after Infidelity 3/31/2020 Q&A Can You Help Me Reframe My Thinking? 3/19/2020 Q&A How Do I Know When to Avoid Reminders and When to Push through Them? 2/20/2020 Q&A How Can We Reach Honesty without Creating Triggers? 2/20/2020 Q&A How Do I Stop Comparing Myself to the Affair Partner? 2/11/2020 123456789101112131415> next
