Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Pimping Tenderness & Grooming Behaviors We Started Well, but... Telling Your Children After the Affair Doesn’t Always Turn Out As Expected Ending an Affair: Lock the Door Part 1 20 Most Common Mistakes of the Hurt Spouse How Could You? Part I: Why We Commit Betrayal With Infidelity Bedside Forgiveness: When Death Coincides With Infidelity Q&A How Can I Begin to Heal Our Relationship? How do you respond to blackmail? Part II The Myth of the Greener Grass: Where Are You Investing? How to Survive Infidelity Untransformed Pain will be Transmitted How Could You? Part IV - Doublespeak and Distorted Comparisons Rebuilding Trust After An Affair Recovery Timeline The Problem with Forgiveness Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) The 2 Stages of Pain Why Did My Spouse Cheat? 230 Resources : Intrusive Thoughts Type Title Posted Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/6/2019 Q&A How Do We Overcome Fantasies during Intimacy? 2/6/2019 Q&A How Do We Handle a Fetish That Causes Triggers? 1/23/2019 Q&A How Do I Change My Thinking? 1/23/2019 Q&A What Boundaries Should We Set around Our Emotions? 1/22/2019 Q&A How Do I Help My Mates Triggers? 1/16/2019 Q&A How Can I Accept His Affection Without It Triggering so Much Pain? 11/28/2018 Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers? 11/1/2018 Q&A How Do I Overcome the Physical Aspect of the Affair? 10/23/2018 Anger, the Betrayed Spouse, and Boundaries 9/20/2018 Q&A How Do I Combat Visual Triggers? 9/12/2018 Q&A How Can We Stop Nightmares about the Affair? 8/29/2018 Q&A How Can I Stop the Intrusive Thoughts? 8/29/2018 Q&A How Do I Overcome This Vicious Cycle? 8/8/2018 Q&A How Can I Help My Mate with the Challenges of Intrusive Sexual Thoughts? 8/1/2018 Are You Safe Enough for Your Marriage? Part 6: Un-Managed Anger 6/28/2018 Fighting the Temptation to 'Figure It All Out' 6/26/2018 Looking for Safety: Harboring Hope 6/12/2018 Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/6/2018 Coping with Infidelity: The 2 Stages of Pain 6/6/2018 123456789101112> next
