Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less We Started Well, but... Pimping Tenderness & Grooming Behaviors Bedside Forgiveness: When Death Coincides With Infidelity The Problem with Forgiveness The 2 Stages of Pain Telling Your Children After the Affair Doesn’t Always Turn Out As Expected How Could You? Part IV - Doublespeak and Distorted Comparisons Untransformed Pain will be Transmitted How do you respond to blackmail? Part II Rebuilding Trust After An Affair Ending an Affair: Lock the Door Part 1 Why Did My Spouse Cheat? Q&A How Can I Begin to Heal Our Relationship? How Could You? Part I: Why We Commit Betrayal With Infidelity The Myth of the Greener Grass: Where Are You Investing? 20 Most Common Mistakes of the Hurt Spouse Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How to Survive Infidelity Recovery Timeline 336 Resources : Intrusive Thoughts Type Title Posted Q&A How Do I Deal With These Graphics Thoughts? 10/7/2021 Q&A Did I Do the Right Thing by Sharing My Trigger and How Do I Handle This Situation in the Future? 10/7/2021 The #1 Challenge to Recovery 9/29/2021 Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Q&A What Do You Do If You Have a Trigger and It Makes You Think of a New Detail? 3/25/2021 Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/9/2021 Q&A How Do We Move on with Long Standing Resentments? 3/9/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Coping with Infidelity: The 2 Stages of Pain 1/13/2021 Q&A As the Betrayed, How Do I Stop Obsessing About the Affair Partner? 12/17/2020 Q&A How Do I Get over the Constant Reminder and Trigger? 9/22/2020 Q&A What Can I Do If I Now Have Too Much Detail? 9/2/2020 Q&A How Do I Get past Him Having Sex with Another Person? 9/2/2020 Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020 Q&A Am I Wrong to Ask for Details? 8/18/2020 Q&A What Is It I Should Do to Heal? 8/13/2020 Q&A What Would You Advise Regarding My Living Situation? 8/13/2020 Q&A How Can I Take Control of the Intrusive Thoughts? 8/6/2020 Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 1234567891011121314151617> next
