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Intrusive Thoughts
Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them.
Must Reads
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Pimping Tenderness & Grooming Behaviors
We Started Well, but...
Telling Your Children After the Affair Doesn’t Always Turn Out As Expected
Ending an Affair: Lock the Door Part 1
20 Most Common Mistakes of the Hurt Spouse
How Could You? Part I: Why We Commit Betrayal With Infidelity
Bedside Forgiveness: When Death Coincides With Infidelity
Q&A How Can I Begin to Heal Our Relationship?
How do you respond to blackmail? Part II
The Myth of the Greener Grass: Where Are You Investing?
How to Survive Infidelity
Untransformed Pain will be Transmitted
How Could You? Part IV - Doublespeak and Distorted Comparisons
Rebuilding Trust After An Affair
Recovery Timeline
The Problem with Forgiveness
Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling)
The 2 Stages of Pain
Why Did My Spouse Cheat?
230 Resources : Intrusive Thoughts
Type Title Posted
Video Q&A How Safe It Is for Me to Keep Racking up the Memories of All Accounts? 2/6/2019
Video Q&A How Do We Overcome Fantasies during Intimacy? 2/6/2019
Video Q&A How Do We Handle a Fetish That Causes Triggers? 1/23/2019
Video Q&A How Do I Change My Thinking? 1/23/2019
Video Q&A What Boundaries Should We Set around Our Emotions? 1/22/2019
Video Q&A How Do I Help My Mates Triggers? 1/16/2019
Video Q&A How Can I Accept His Affection Without It Triggering so Much Pain? 11/28/2018
Video Q&A Can I Retrain My Brain to Not Go into Fight or Flight from the Triggers? 11/1/2018
Video Q&A How Do I Overcome the Physical Aspect of the Affair? 10/23/2018
Video Anger, the Betrayed Spouse, and Boundaries 9/20/2018
Video Q&A How Do I Combat Visual Triggers? 9/12/2018
Video Q&A How Can We Stop Nightmares about the Affair? 8/29/2018
Video Q&A How Can I Stop the Intrusive Thoughts? 8/29/2018
Video Q&A How Do I Overcome This Vicious Cycle? 8/8/2018
Video Q&A How Can I Help My Mate with the Challenges of Intrusive Sexual Thoughts? 8/1/2018
Video Are You Safe Enough for Your Marriage? Part 6: Un-Managed Anger 6/28/2018
Video Fighting the Temptation to 'Figure It All Out' 6/26/2018
Video Looking for Safety: Harboring Hope 6/12/2018
Video Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/6/2018
Text Coping with Infidelity: The 2 Stages of Pain 6/6/2018
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