Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Why Did My Spouse Cheat? How Could You? Part I: Why We Commit Betrayal With Infidelity How to Survive Infidelity Telling Your Children After the Affair Doesn’t Always Turn Out As Expected The 2 Stages of Pain The Myth of the Greener Grass: Where Are You Investing? Ending an Affair: Lock the Door Part 1 Bedside Forgiveness: When Death Coincides With Infidelity How Could You? Part IV - Doublespeak and Distorted Comparisons Q&A How Can I Begin to Heal Our Relationship? Untransformed Pain will be Transmitted Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How do you respond to blackmail? Part II We Started Well, but... Recovery Timeline Pimping Tenderness & Grooming Behaviors 20 Most Common Mistakes of the Hurt Spouse Rebuilding Trust After An Affair The Problem with Forgiveness 328 Resources : Intrusive Thoughts Type Title Posted Q&A How Can I Pretend Normal Around Family When Even Thoughts of Them Are Triggering and Intrusive? 6/17/2021 Q&A What Can I or Should I Do With the Thoughts in My Head? 4/13/2021 Q&A What Do You Do If You Have a Trigger and It Makes You Think of a New Detail? 3/25/2021 Q&A Why Do I Want to Indulge in Thoughts of the Other Women? 3/9/2021 Q&A How Do We Move on with Long Standing Resentments? 3/9/2021 Q&A How Can I Get These Constant Reminders Out of My Head? 1/14/2021 Coping with Infidelity: The 2 Stages of Pain 1/13/2021 Q&A As the Betrayed, How Do I Stop Obsessing About the Affair Partner? 12/17/2020 Q&A Am I Overreacting or Is My Husband Not Taking Responsibility? 8/27/2020 Q&A Am I Wrong to Ask for Details? 8/18/2020 Q&A What More Can I Do to Overcome This Trauma? 7/28/2020 Q&A Will I Ever Be Able to Heal and Overcome Triggers If the Affair Partner Continues to Flirt with My Husband? 7/16/2020 Q&A How Do You Deal with Triggers That Just Can't Be Avoided? 7/16/2020 Q&A Can You Help with Intrusive Thoughts? 7/9/2020 Q&A How Do I Get Unstuck? 7/9/2020 Q&A How Do I Deal with Triggers and Reminders? 7/9/2020 Q&A When Will the Urge to Snoop End? 7/2/2020 Q&A What Should We Do With New Surprising Triggers? 7/2/2020 Q&A Is There Anything I Can Do to Prevent Flashbacks of Photos I Have Seen? 6/19/2020 Q&A How Do We Handle Flooding? 6/10/2020 1234567891011121314151617> next
