Intrusive Thoughts Take control of intrusive thoughts by learning to diffuse the triggers and manage emotional flooding. Learn the role of trauma in intrusive thoughts and practical suggestions to overcome them. Must Reads more less Recovery Timeline Ending an Affair: Lock the Door Part 1 How Could You? Part IV - Doublespeak and Distorted Comparisons Pimping Tenderness & Grooming Behaviors Q&A How Can I Begin to Heal Our Relationship? We Started Well, but... The Myth of the Greener Grass: Where Are You Investing? Why Did My Spouse Cheat? How Could You? Part I: Why We Commit Betrayal With Infidelity Telling Your Children After the Affair Doesn’t Always Turn Out As Expected How do you respond to blackmail? Part II Bedside Forgiveness: When Death Coincides With Infidelity 20 Most Common Mistakes of the Hurt Spouse The 2 Stages of Pain Untransformed Pain will be Transmitted Dealing with Infidelity: How to Get You Mate to Cooperate (Without Being Controlling) How to Survive Infidelity The Problem with Forgiveness Rebuilding Trust After An Affair 203 Resources : Intrusive Thoughts Type Title Posted Looking for Safety: Harboring Hope 6/12/2018 Q&A How Do I Manage the Feeling That I Will Never Be Enough? 6/6/2018 Coping with Infidelity: The 2 Stages of Pain 6/6/2018 Q&A How Can I Minimize Thoughts of the Affair Partner? 5/16/2018 Q&A How Do I Cope When I Feel Inferior to the Affair Partner? 4/11/2018 Q&A What Should I Do If My Mate Is Struggling to Let Go of the Past? 4/11/2018 Q&A Why Is Everything Great until I Get Triggered? 3/23/2018 Q&A How Do I Move past What My Mate Said to the Affair Partner? 3/12/2018 Q&A What Questions Can I Ask That Won't Lead to Intrusive Thoughts? 3/12/2018 Q&A Should I Be Concerned about My Unfaithful Mate's Intrusive Thoughts? 3/12/2018 Q&A Can Flooding Present Itself Physically? 3/12/2018 Q&A How Do I Handle My Mate's Intense Emotions? 2/28/2018 Q&A How Do I Get over What I Don't Know? 1/23/2018 Q&A How Can I Assure My Wife That She's the One I Want? 1/10/2018 Dealing with Reminders 1/10/2018 Q&A How Is God Present in Our Struggles? 1/8/2018 Q&A When We're Being Sexual, How Can I Get the Affair Partner out of My Head? 11/28/2017 Q&A If He Had the Affair, Why Do I Feel Like the 'Bad Guy'? 11/10/2017 Q&A If I Decide to Stay, How Do I Trust Again? 11/1/2017 Q&A How Can You Create Safety When the Affair Partner Is a Co-Worker? 11/1/2017 1234567891011> next
